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The Point Map
See every transfer route your points can take
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Your personal points expert, always on
Card Advice
Recommendations that go deeper than signup bonuses
Deals
Dream trips at a fraction of the price
Transfer Guides
Every ratio, every route, explained
Alerts
Bonus notifications before they expire
Goals
Track your way to your next trip
Value Analysis
You transfer
10,000 Capital One pts
Worth $185
You receive
10,000 Choice pts
Worth $60
How to Transfer
- 1Log in to your Capital One Venture X account
- 2Navigate to the rewards transfer or points section
- 3Select Choice Hotels as the transfer destination
- 4Enter the number of points to transfer (minimum typically 1,000)
- 5Review the 1:1 ratio and confirm
When to Use This Transfer
- This transfer loses value on paper, but specific deal redemptions with Choice can deliver much higher per-point value than the average.
- Only transfer when you have confirmed availability for a booking. Capital One points are more flexible in your account.
Other Capital One Transfers
Related Guides
Capital One Miles Transfer Partners: Where to Get the Most Value
How to maximize Capital One Venture miles through smart transfers.
How to Fly Business Class to Europe for 50K Points
Step by step guide to booking lie-flat seats across the Atlantic.
The Points Value Guide: What Is Each Loyalty Point Actually Worth?
Definitive cents-per-point valuations for every major loyalty program.
FAQ
What is the transfer ratio from Capital One to Choice?
The transfer ratio is 1:1. For every 1 Capital One points, you receive 1 Choice points.
Is it worth transferring Capital One points to Choice?
Capital One points are worth 1.85 cpp and Choice points are worth 0.6 cpp. At a 1:1 ratio, this transfer decreases your value by 68%. Only transfer for specific deal redemptions where the per-point value exceeds the average.
How long does the transfer take?
Transfers from Capital One to Choice typically take Instant. Always confirm availability before transferring since transfers are typically irreversible.
See all routes from Capital One
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